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Is Shakeology Healthy For You?

Healthy food is all the rage. People want to get healthy, and they want to do it as quickly as easily as they possibly can. This leaves the door wide open for drinks like the ShakeOlogy.

The shake is created by a variety of ingredients, over 70 that you would normally not consider ever mixing together. The purpose of mixing all of these ingredients together is to provide you with at least one well balanced meal. The idea is that the combination of all the different ingredients will help you improve your overall health.

One of the things that people need to understand before they start drinking this healthy shake is that it works best when it is combined with regular workouts. The creators of the drink are very specific that they drink is meant to replace just one meal every day. Most people feel that it is most effective when it is consumed directly after they have completed their workout.

The amazing thing about this healthy shake is how many nutrient groups it covers. When you drink the shake you will be getting a full serving of everything your body needs in order to be healthy. The drink is a unique blend of digestive enzymes, prebiotics, adaptogens, phytonutrients, protein, and antioxidants.

Recently a 90 day study was done to test the effectiveness of the drink. In addition to being required to drink one shake every single day, participants in the study had to also exercise regularly. The results of the study are very impressive. In addition to reporting having more energy, the doctor who was responsible for recording the results reported that the participants were able to reduce their cholesterol by an average of 30.

They were also successful in reducing the risk factors that are commonly associated with heart disease and other cardiovascular problems by an average of 24%. In addition to improving their cardiovascular health, participants decreased the chances of developing a degenerative disease by as much as 90%.

One of the unexpected bonuses that people have noticed when they start to drink the patent pending Shakeology is that in addition to the expected physical benefits, they have also noticed that there have been some mental benefits, that they are less prone to mood swings and are better able to focus. Currently, the shake is available in two tasty flavors, chocolate and green-berry. To learn more about this meal replacement shake, check out this Shakeology review https://brandirowell.com/team-beachbody-shakeology-review/.