Himalayan pink salt can be used in a variety of cooking methods. This pink salt is perfect for seasoning all types of soups and stews, and can be added to fish and seafood dishes. You'll find this pink salt in many households as well as in restaurants because of its beauty and versatility. The following are just some many uses for this pink natural salt.
Himalayan pink salt has become known for its health claims. The salt has long been used by people in India to treat a variety of ailments including coughs, colds, flu, bronchitis, arthritis, sore throats, heartburn, indigestion, constipation, stomach aches, insomnia, cramps, migraine headaches, athlete's foot, and a host of others. The salt has been in existence in India for thousands of years and has long been used as a popular food seasoning. The health claims of this natural product to make it even more desirable to use in your cooking.
If you have ever gone shopping at a health food store, you've probably noticed that the shelves are nearly empty of products that promote better health. This is not because these products are not available; it is just that no one wants to waste their money on these items when there are so many other healthy options out there. Thankfully, pink himalayan salt mines have opened the market to these types of salt mines. These mines produce the world's highest quality salt and are far safer than their traditional counterparts.
The health benefits of pink Himalayan salt are numerous, and they have been proven by scientific studies to be healthy for the human body. While regular table salt has mineral and health effects, pink Himalayan salt has far more. Because it contains trace minerals and nutrients that our bodies need, it not only promotes overall good health, but also has positive effects on cardiovascular health, the nervous system, neurotransmitters, the endocrine system, the digestive system, the skin, the gastrointestinal tract, and the body itself.
One of the main health benefits of pink Himalayan salt is that it contains magnesium, which is often lacking in modern diets. Many people who are eating diets low in magnesium find that they have a number of symptoms such as muscle cramps, fatigue, and headaches. When you add a source of magnesium to your diet, it will counter many of these symptoms. It also helps to increase the amount of zinc and copper in your body, which are also lacking in many people's diets. Zinc and copper are both vital nutrients that are found in many foods, but the lack of their presence leaves many people with deficient levels of both of these minerals.
A benefit of pink Himalayan salt that no one will find in any salt is sodium. While it does contain a small amount of sodium, it is nowhere near what you find in regular table salt or sea salt, both of which are far too high in sodium. This deficiency can lead to high blood pressure and other health complications, so increasing your sodium intake from your diet is definitely a step in the right direction.
One of the largest problems that many people have when reducing their sodium intake is their desire to reduce overall body weight. To do this, many people will turn to the foods that are loaded with fat, such as red meat and butter, which can lead to significant increases in blood pressure and cholesterol. However, while decreasing sodium intake may reduce your waistline, increasing your dietary consumption of potassium and magnesium could actually increase your potassium and magnesium levels! This makes sense when you think about it because increased levels of potassium and magnesium are found in your body, along with sodium! Increasing potassium and magnesium intake will help counteract the reduction of sodium in your body.
It is important to note that there are non-dietary uses for Himalayan pink salt. If you have kidney problems or suffer from constipation, using this salt will help to stimulate bowel movement. It is also great for soothing aching muscles and improving the mobility of those suffering from arthritis. In fact, arthritis sufferers can find that by using this salt on a regular basis, they will begin to experience a decrease in the pain associated with their condition! So start enjoying a higher quality of life by using non-dietary uses of Himalayan pink salt instead of salt you would traditionally purchase from your local market.